1. Take Advantage of the National Park Summer Card “Mobil”
As a guest at Gut Sonnberghof, you’ll receive the National Park Summer Card Mobil free of charge. It grants complimentary access to over 60 attractions in the region, including the Krimml Waterfalls and the Grossglockner High Alpine Road. You can also join the National Park Ranger Program free of charge to experience nature even more deeply.
2. Break in Your Hiking Boots Before the Big Tour
Avoid painful surprises — new hiking boots should always be worn on shorter walks before tackling longer trails. This ensures a perfect fit and helps prevent blisters or pressure points.
3. Hydration Is Key
Few things are worse than realizing halfway through a beautiful hike that you’ve run out of water. The general rule: about 0.5 liters per hour of hiking. Staying well hydrated keeps you energized and lets you enjoy the breathtaking scenery of the Hohe Tauern to the fullest.
4. Join Guided Hikes
The hotel offers 3 to 6 guided hikes per week, some including a hiking shuttle to and from the hotel. It’s the perfect way to discover the region under the guidance of experienced local experts.
5. Pack an Emergency Snack
Always keep a small snack in your backpack — not just for emergencies but also to prevent “hanger” on the trail. It’s amazing how often a granola bar or homemade energy bite can save the day! (Scroll down for a simple recipe for your own energy snack.)
6. Borrow Equipment On-Site
Guests can borrow backpacks and Nordic walking poles free of charge at the hotel. That way, you’re fully equipped for your hiking adventures — no need to bring your own gear.
7. Reward Yourself with Post-Hike Wellness
After a long day on the trail, relaxation feels even better. Unwind in the heated outdoor pool with panoramic views of the Larmkogel, or enjoy the lake sauna by the biotope. A soothing massage is the perfect treat for tired muscles after an active day outdoors.
8. Discover the Hohe Tauern Panorama Trail
For more ambitious hikers, the Hohe Tauern Panorama Trail offers an unforgettable challenge. This long-distance trail stretches across 17 stages, revealing awe-inspiring views of Austria’s highest peaks.
9. Pack a Small Trash Bag – Keep the Mountains Clean
The Hohe Tauern is a true natural paradise — and we all play a part in keeping it that way. Carry a small bag in your backpack for any waste and take it back with you. Leave nothing but footprints!
10. Keep Distance from Grazing Cattle – Dogs on Short Leashes
Mother cows with calves can be protective. Keep a safe distance and always keep dogs on a short leash and under control. If a cow seems agitated, let go of the leash so your dog can run away. This helps protect you, your pet, and the animals from unnecessary stress.
