Available June 8–12, 2026 &
November 2-6, 2026

4 days to boost your fitness

• 4 nights including our ¾ gourmet board

• Daily workshops with stretching, strength training, and fascia exercises

• Balancing the autonomic nervous system through daily heart rate variability measurements

• Stress management techniques

• Mental clarity practices

• Guided meditations

• Relaxing nature-based activities

• Ongoing activity program

• Accompanied by physiotherapist Stefan Breuer

Who is Breuer Stefan?

My name is Stefan Breuer, I am 27 years old and work as a physiotherapist. From 2017 to 2020, I studied physiotherapy in Salzburg and now run a small but distinguished practice in Neukirchen am Großvenediger. For several years, I have been deeply engaged in professional stress management – a subject that is very close to my heart, both professionally and personally.

I am passionate about sports, closely connected to nature, and enjoy working with people. These values shape my work and are also an essential part of the design of the High Performer Week.

STRESS RESET in the mountains – Regulate Stress, Unlock Your Potential

During the  Stress-Reset-Week, entrepreneurs, executives, and high performers learn how to scientifically measure stress, regulate it effectively, and transform it for long-term resilience. The foundation is a 24-hour stress assessment (heart rate variability), carried out before the retreat. This provides you with a clear picture of your current stress level and recovery capacity – a valuable basis for the shared work throughout the week.

Chronic stress has consequences: mental restlessness, lack of concentration, sleep disturbances, muscle tension, or the constant feeling of never being able to switch off are just some of the warning signs. If left unregulated, stress affects not only your performance, but also your health and overall quality of life.

During your stay, you will experience practical and proven methods such as:

• Breathwork for greater calm and renewed energy

• Vagus nerve activation to regulate the nervous system

• Biofeedback assessments providing direct insight into your stress levels

• Mental clarity practices & meditation for focus and inner balance

All techniques are scientifically grounded, body-oriented, and designed to be easily integrated into everyday life. The goal: more energy, sharper focus, and sustainable performance – without adding extra demands to your schedule.

The STRESS RESET in the Mountains is tailored for entrepreneurs, executives, and individuals with high levels of responsibility who feel that their batteries are no longer fully recharged. If you are ready to take physical warning signs seriously, strengthen your inner resilience, and transform stress into lasting performance power, this retreat will be your personal game changer.

Participant’s Experience:
"In November 2025, I took part in the “Stress-RESET Week” with physiotherapist Stefan Breuer. What impressed me most was the individualized support and the opportunity to explore a wide range of techniques according to my personal preferences. These were taught in a way that allowed me to use them like a personal toolkit, so I can select and apply the methods that suit me best in everyday life. There was plenty of room for personal responsibility and the freedom to focus on my own priorities, while still having ample time to enjoy all areas of the hotel alongside the sessions. The measurements taken before, during, and after the week, along with the detailed discussions, were extremely valuable. The explanations were clear and provided a solid understanding of the methods. I am writing this review two months later, after having undergone two more measurements, which show significantly better results than the first. Overall, I feel much more stress-resilient than before: even though my everyday demands are the same or even higher, I am now able to handle them with far more calm and confidence."

Learn more about the STRESS RESET in the Mountains.