Welcome!
Yoga brings a flow of new energy, which help reshape your whole life.
Take a break for physical, mental and spiritual health, in the midst of a pristine mountain world.
Yoga holiday seminars
Learn the effect of two hours of yoga daily, lectures and workshops, relaxation, meditation and
mantra chanting. Fill up on walks and hikes. Enjoy the biological yoga inspired vegetarian cuisine.
You are welcome anytime. We recommend a stay of several days, so you get to know all aspects
of yoga. The seminar leaders themselves live through the practice of yoga and look forward to accompanying and guiding you during your stay.
Daily routine
- 06:00 morning mediation, mantra chanting, lecture (1 h 30 min)
- 08.00 Asanas and pranayama (1 h 30min)
- 10:00 Vegetarian brunch
- 11-16:00 free time, walks, lectures, saunas & treatments
- 16:00 asanas and pranayama (1 h 30min)
- 18.00 vegetarian dinner
- 19.30 evening meditation, mantra chanting, lecture (1 h 30 min)
NEW:
Sivananda Yoga in a dreamlike Alpine haven
Yoga holiday seminars
28.04. - 19.05.2019
Organized by: Sivananda Yoga Vedanta Seminarhaus
Founder: Swami Vishnudevananda, since 1957
Registration and costs
Prices for yoga holidays
Yoga: €48 per day
Online registration and payment: www.sivananda.at
Accommodation & meals:
Single room: € 90
Double room: € 80
Rooms with 3-6 beds: € 65
Apartment, Studio or suite on request basis
Prices include VAT and tourist tax
Registration and payment directly at the hotel Sonnberghof
Tel.: + 43 65 62 83 11, info@sonnberghof.at
Prices for yoga teacher training:
Yoga: €2.200,-
Online registration and payment: www.sivananda.at
Accommodation & meals
Single room: €1.960,-
Double room: €1.680,-
Rooms with 3-6 beds: €1.260,-
Apartment, Studio or suite on request
Prices include VAT and tourist tax
Registration and payment directly at the hotel Sonnberghof
Tel.: + 43 65 62 83 11, info@sonnberghof.at
Event and organization:
Sivananda Yoga Vedanta Seminarhaus
Founder: Swami Vishnudevananda, since 1957
ZVR number: 925544605,
Registration: tyrol-reception@sivananda.net
Tel. + 43 5356 67 404, fax + 43 5356 67 404 4
