#soft handsmassages & beauty
Our experts at the wellness hotel Sonnberghofwork professionally, are experienced and sensitive. All of them can look back on many years of recognized training.
Welcome to the spa in our wellness hotel in the Hohe Tauern National Park.
Make your choice at home, because anticipation is particularly nice, and you secure your appointment by email or by phone at
Our massages relieve pain from tense back and neck muscles and hardened muscles after major sporting activities. Tense or shortened muscles are gently relaxed. | ||
INTENSIVE BACK MASSAGE | 50 mins | € 82,– |
Intensive massage with acupressure. The aim of this treatment method is to restore the normal mobility of the joints, especially in the spine. Relief for headaches and intestinal problems as well as knee and shoulder problems or tennis elbow. | ||
KINESIO TAPING | € 8,- /€ 12,- | |
For stability and mobility: large tape € 12,- small tape € 8,- | ||
BREUSS BACK MASSAGE | 40 mins | € 62,– |
A very gentle, sensitive, energizing back massage with hot St. John's wort oil. | ||
VELVET SOFT SEA SALT PEELING | 30 min | € 41,– |
Revitalizing sea salt cleanses and frees the skin from dry skin cells, aloe vera protects and cares for it. | ||
DETOX AND ANTI-CELLULITE TREATMENT | 60 mins | € 72,– |
Treatment with Dr. Spiller products for dissolving adhesions. Promotes better removal of deposits. Has a firming and detoxifying effect. | ||
HONEY MASSAGE | 40 mins | € 61,– |
Real bee honey contains propolis, a natural antibiotic. It dissolves waste products and detoxifies the tissue. | ||
CUPPING | 50 mins | € 60,– |
Small glasses, big effect. Cupping is a therapy that is thousands of years old and is known in TCM and used by Hildegard von Bingen. The cupping glasses are mainly used on the back. This method promotes the self-healing powers, the metabolism and the immune system. | ||
MYOFASCINAL TREATMENT ACCORDING TO DR. SCHLEIP | 50 mins | € 82,- |
In the course of life, our fasciae lose their elasticity. Cross massages and trigger point solutions work on these changes. The treatment relieves pain and promotes movement. | ||
HERB STAMP | 50 mins | € 82,- |
With herb stamps from the Sonnberghof. Wonderful herbal scents loosen the tension in the muscles and tissue and lead to a completely new, pleasant body feeling. | ||
MANUAL LYMPH DRAINAGE | 40 mins | € 51,- |
The aim of lymphatic drainage is to promote lymphatic drainage. Gentle, large-scale grips cause the lymphatic valves to open and accumulated tissue fluid to drain away. |
AYURVEDIC HEAD AND FACE MASSAGE | 70 mins | € 71,- |
A warm oil pour on the forehead is followed by an approximately 45-minute intensive massage on the head, face and décolleté. The Marma points are stimulated. Finally, you will receive a type-specific pack and day care. | ||
SUNNSIDE TIME | 40 mins | € 58,- |
Head, neck and shoulder treatment to relieve tension in the upper cervical spine. Helps with headaches caused by tension and stress (also for mums-to-be). | ||
LOMI LOMI NUI | 85 mins | € 110,- |
The Hawaiian temple massage Lomi Lomi Nui is a holistic healing art that affects body, mind and soul. The swinging Polynesian music and the sometimes fast, dance-like movements of the therapists make the Lomi Lomi Nui massage a very special experience. | ||
PRANA VITA | 50 mins | € 65,– |
Non-contact Asian energy healing art. It essentially consists of perceiving the energy fields of the body. The therapist detects energetic blockages, cleanses and regenerates. | ||
APM ACUPOT MASSAGE | 50 mins | € 75,– |
The therapist gently strokes the meridians with a massage stick. This stimulates the flow of energy, harmonises and regulates. | ||
HOT STONE FULL BODY MASSAGE | 50 mins | € 78,- |
We heat the stones for this ceremony in a water bath to about 60 °C. The massage helps to relax the muscles, accelerates the detoxification process and can relieve pain. | ||
SINGING BOWL THERAPY | 50 mins | € 65,– |
Metal singing bowls are placed on the body and made to sound. Their overtone-rich sound relieves tension and mobilizes the self-healing powers. | ||
ACCESS "THE BARS" | 50 mins | € 65,– |
A method in which 32 energy points on the head are activated by gently touching them. Simple but very effective to create mental space for new perspectives and possibilities. | ||
TUINA FULL BODY MASSAGE | 50 mins | € 75,- |
Disorders in muscles and organs can be compensated via the meridians. A strong, deep massage for the whole body. | ||
ENERGETIC HEALING WORK | 75 mins | € 85,- |
The goal of this treatment is a meridian and chakra balance. Works on the immune system and consciousness by releasing mental entanglements and on the mind because positive thoughts are strengthened. | ||
20 min EXTRA TIME | 20 min | € 33,- |
Time for MORE * abdomen/organs or * head/neck or * hand/foot or * scar removal or * cupping |
Touch is good. However, medical massage techniques can have a beneficial effect on diseases of the organs or the musculoskeletal system. | ||
FULL BODY MASSAGE | 50 mins | € 65,– |
FULL BODY MASSAGE WITH AROMA OILS | 50 mins | € 70,– |
PARTIAL MASSAGE | 25 mins | € 42,– |
PARTIAL MASSAGE WITH AROMA OILS | 25 mins | € 47,– |
FOOT REFLEXOLOGY MASSAGE | 30 min | € 45,– |
WADL MASSAGE | 15 minutes | € 25,– |
Leg activation massage, especially after an active day on the mountain | ||
MASSAGE MIX | 50 mins | € 69,– |
A combination of two classic massage elements, such as back and foot reflex zone massage or others. |
CLASSIC FACIAL TREATMENT | 70 mins | € 88,– |
Starting with a skin analysis, the right products are selected. This is followed by cleansing, peeling with Vapozon, deep cleansing, eyebrow shaping, facial massage, mask and final care. | ||
Q10 OXYGEN TREATMENT ACCORDING TO DR. SPILLER | 85 mins | € 102,– |
Sustainable fresh air supply: Feel the invigorating powers of oxygen - from the strengthening serum to the gentle cream pack. An important component of the products is the Q10 oxygen complex. | ||
MAJOR FACIAL TREATMENT WITH ANTI-AGING EFFECT | 85 mins | € 102,– |
After intensive cleansing, peeling with firmator and Vapozon with ozone vapor, care products specially tailored to your skin type, including an ampoule, are worked into the skin. Facial massage of your choice, followed by day care. | ||
SPECIALLY FOR MEN | 70 mins | € 88,– |
Classic facial treatment with special products for men's skin. Followed by an intensive facial massage. | ||
ANTI COUPEROSE | 75 mins | € 80,- |
For particularly sensitive skin prone to couperose. | ||
CLASSIC FACIAL MASSAGE | 25 mins | € 38,– |
FACIAL LYMPH DRAINAGE | 25 mins | € 38,– |
ENERGETIC LIFTING ACCORDING TO GERTRAUD GRUBER | 30 min | € 33,– |
TENSION-LINE MASSAGE | 30 min | € 33,– |
by Gertraud Gruber with a lifting effect | ||
BIO RELEASE HEAD AND FACE MASSAGE | 30 min | € 36,– |
with Gertraud Gruber products | ||
HAND OR FOOT MASSAGE | 15 minutes | € 25,– |
MANICURE WITH POLISH | 50 mins | € 48,– |
MANICURE WITHOUT POLISH | 45 mins | € 41,– |
PEDICURE WITH POLISH | 50 mins | € 56,- |
PEDICURE WITHOUT POLISH | 45 mins | € 45,– |
HAIR REMOVAL WITH WARM WAX | depending on complexity | €8 to €50 |
EYELASH AND BROW DYE | 20 min | € 21,– |
OSTEOPATHY - VISCERAL THERAPY | 55 mins | € 88,– |
Our organs are attached to the musculoskeletal system and thus receive their support and their place in the body. They therefore have a strong connection to the spine, pelvis, ribs, shoulder girdle, bones, muscles and fascia. Manual treatment of the abdominal organs - the so-called visceral therapy - can resolve a wide variety of complaints in the musculoskeletal system, pain and functional disorders of the internal organs as well as disorders of the metabolism and immune system. | ||
JAW RESET - BALANCED JAW | 55 mins | € 73,– |
Mental and physical stress or trauma can cause the jaw muscles to overstretch. These are compensated for using osteopathic grips. | ||
OSTEOPATHY - CRANIO SACRAL THERAPY | 55 mins | € 88,– |
Cranio Sacral Therapy is a gentle, very effective method of activating self-healing powers. Areas of application are both chronic and acute complaints such as migraines, neck, spine and pelvic complaints, pain caused by accidents (e.g. whiplash) and problems in the ENT area. | ||
POSITIONING RELEASE | 55 mins | € 88,– |
This technique is one of the most effective and at the same time gentle methods of treating acute and chronic pain in the musculoskeletal system. With the help of movement tests and diagnostic pain points, the patient is passively brought into the position of greatest muscle relaxation for the respective joint or tissue. The body is held here until the reflex activity normalizes and the associated pain point becomes painless again. |
The special baths in our cedar wood sheepskin bath promote blood circulation and open the pores. In this way, the skin is optimally prepared to absorb valuable essences. | ||
PINE SEA SALT BATH | € 36,– | |
stimulates metabolism | ||
BASIC GEMSTONE BATH | € 36,– | |
regulates the acid-base balance | ||
SEA SALT HERBAL BATH | € 33,– | |
"JUST THE SILENCE" | ||
SEA SALT HERBAL BATH | € 33,– | |
"HAYFLOWER" | ||
CLEOPATRA BATH | € 36,– | |
fragrant beauty bath | ||
ROSE BLOSSOM BATH | for 2 people | € 44,– |
With a wellness package you save 10% of the single (booking) price! | ||
Relax and let yourself be pampered by one of our masseuses. Our vital professionals are professionally trained with a master’s certificate, they respond to your wishes individually and with a great deal of empathy. | ||
SCHENI LENI IN A PACKAGE | € 64,- | |
* 1x alkaline foot bath with detox tea * 1 hand & foot massage * 1 Sontin hand & foot cream to take home | ||
SEXI HEXI IN A PACKAGE | € 109,- | |
Also for mums-to-be * 1 facial lymphatic drainage * 1 partial massage * 1 Sontin Hya Booster to take home | ||
HERB GARDEN IN A PACKAGE | € 136,- | |
* 1 herbal stamp massage with homemade herbal stamps * 1 partial massage with hay flower pack * 1 Christine's herbal tea to take home | ||
SONNBERG TIME-OUT IN A PACKAGE | € 172,- | |
* 1 pine aromatic oil massage * 1 sea salt peeling * 1 Sunseit time * 1 Sontin Aqua Shot to take home | ||
BEAUTY FOR HIM IN A PACKAGE | € 203,- | |
* 1 Tuina full body massage * 1 myofascinal treatment * 1 classic facial treatment for men's skin | ||
BEAUTY FOR YOU IN A PACKAGE | € 198,- | |
* 1 facial lymphatic drainage * 1 facial treatment Q 10 oxygen or anti-aging * 1 detox anti-cellulite treatment | ||
ORGANIC NATURE LADY LIKE IN A PACKAGE | € 181,- | |
* 1 classic facial treatment * 1 manicure with varnish * 1 full body massage | ||
WELLNESS SUMMER WEEK IN A PACKAGE | € 165,- | |
* 1 herbal stamp massage * 1 pedicure with varnish * 1 partial massage |