#soft hands
massages & beauty
Our experts at the wellness hotel Sonnberghofwork professionally, are experienced and sensitive. All of them can look back on many years of recognized training.
Welcome to the spa in our wellness hotel in the Hohe Tauern National Park.
Make your choice at home, because anticipation is particularly nice, and you secure your appointment by email or by phone at
Our massages relieve pain from tense back and neck muscles and hardened muscles after major sporting activities. Tense or shortened muscles are gently relaxed. | ||
INTENSIVE BACK MASSAGE | 50 mins | € 92,– |
Intensive massage with acupressure. The aim of this treatment method is to restore the normal mobility of the joints, especially in the spine. Relief for headaches and intestinal problems as well as knee and shoulder problems or tennis elbow. | ||
KINESIO TAPING |
| € 8,- /€ 12,- |
For stability and mobility: large tape € 12,- small tape € 8,- | ||
BREUSS BACK MASSAGE | 40 mins | € 62,– |
A very gentle, sensitive, energizing back massage with hot St. John's wort oil. | ||
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VELVET SOFT SEA SALT PEELING | 30 min | € 42,– |
Revitalizing sea salt cleanses and frees the skin from dry skin cells, aloe vera protects and cares for it. | ||
HONEY MASSAGE | 25 mins | € 48,– |
Real bee honey contains propolis, a natural antibiotic. It dissolves waste products and detoxifies the tissue. | ||
REGENERATION MASSAGE | 50 mins | € 82,– |
MANIPULATIV MASSAGE | 40 min | € 65,- |
FASCIAl TREATMENT | 50 mins | € 82,- |
In the course of life, our fasciae lose their elasticity. Cross massages and trigger point solutions work on these changes. The treatment relieves pain and promotes movement. | ||
HERB STAMP | 50 mins | € 92,- |
With herb stamps from the Sonnberghof. Wonderful herbal scents loosen the tension in the muscles and tissue and lead to a completely new, pleasant body feeling. | ||
HYDRO-MARIN OCEAN BODY-SHAPE PACKUNG | 50 min | € 70,- |
MANUAL LYMPH DRAINAGE | 40 mins | € 58,- |
The aim of lymphatic drainage is to promote lymphatic drainage. Gentle, large-scale grips cause the lymphatic valves to open and accumulated tissue fluid to drain away. |
SUNSIDE TIME | 40 mins | € 62,- |
Head, neck and shoulder treatment to relieve tension in the upper cervical spine. Helps with headaches caused by tension and stress (also for mums-to-be). | ||
AYURVEDIC HEAD & FACE MASSAGE | 50 min | € 85,- |
This soothing, relieving face and head massage helps to mentally switch off and let go. The warm sesame oil calms the nervous system and gives a feeling of deep relaxation. | ||
PRANA VITA | 50 mins | € 94,– |
Non-contact Asian energy healing art. It essentially consists of perceiving the energy fields of the body. The therapist detects energetic blockages, cleanses and regenerates. | ||
APM ACUPOT MASSAGE | 50 mins | € 70,– |
The therapist gently strokes the meridians with a massage stick. This stimulates the flow of energy, harmonises and regulates. | ||
ABHYANGA With this Ayurvedic full body massage, your whole body is gently massaged from head to toe with warm sesame oil. The oil has a positive influence on the immune system and has a rejuvenating effect. This treatment has a regenerating, mentally harmonizing and strengthening effect. | 90 mins | €130,- |
RAHIMA With valuable active ingredients and scents, it gives body and mind pure well-being. A brush-foam cleansing slightly stimulates blood circulation. This massage pampers you with mango, marula, blossoms of the red tulip tree and blue lotus. The body is relaxed and the skin is soft to the touch | 50 min | € 75,- |
HOT STONE FULL BODY MASSAGE | 50 mins | € 88,- |
We heat the stones for this ceremony in a water bath to about 60 °C. The massage helps to relax the muscles, accelerates the detoxification process and can relieve pain. | ||
SINGING BOWL THERAPY | 50 mins | € 94,– |
Metal singing bowls are placed on the body and made to sound. Their overtone-rich sound relieves tension and mobilizes the self-healing powers. | ||
ACCESS "THE BARS" | 50 mins | € 94,– |
A method in which 32 energy points on the head are activated by gently touching them. Simple but very effective to create mental space for new perspectives and possibilities. | ||
Individual Time | 50 min | € 85,- |
Talk with our therapists and find an individual treatment that fits perfect to you. |
Touch is good. However, medical massage techniques can have a beneficial effect on diseases of the organs or the musculoskeletal system. | ||
FULL BODY MASSAGE | 50 mins | € 70,– |
FULL BODY MASSAGE WITH AROMA OILS | 50 mins | € 75,– |
PARTIAL MASSAGE | 25 mins | € 42,– |
PARTIAL MASSAGE WITH AROMA OILS | 25 mins | € 47,– |
FOOT REFLEXOLOGY MASSAGE | 30 min | € 48,– |
WADL MASSAGE | 15 minutes | € 25,– |
Leg activation massage, especially after an active day on the mountain | ||
MASSAGE MIX | 50 mins | € 75,– |
A combination of two classic massage elements, such as back and foot reflex zone massage or others. |
CLASSIC FACIAL TREATMENT | 70 mins | € 92,– |
Starting with a skin analysis, the right products are selected. This is followed by cleansing, peeling with Vapozon, deep cleansing, eyebrow shaping, facial massage, mask and final care. | ||
MAJOR FACIAL TREATMENT WITH ANTI-AGING EFFECT | 85 mins | € 119,– |
After intensive cleansing, peeling with firmator and Vapozon with ozone vapor, care products specially tailored to your skin type, including an ampoule, are worked into the skin. Facial massage of your choice, followed by day care. | ||
CLEAN & FRESH | 50 min | € 72,00 |
For skin with impurities or oily skin texture. The skin will be cleaned and detoxified with selected products. Recommended for puberty. | ||
SKIN REFRESH ALOE VERA | 50 min | € 72,00 |
After cleansing and peeling the skin, a suitable mask cares for the face. Before that, an ampoule will be massaged in. | ||
SPECIALLY FOR MEN | 70 mins | € 92,– |
Classic facial treatment with special products for men's skin. Followed by an intensive facial massage. | ||
CLASSIC FACIAL MASSAGE | 25 mins | € 38,– |
FACIAL LYMPH DRAINAGE | 25 mins | € 38,– |
HAND OR FOOT MASSAGE | 15 minutes | € 25,– |
MANICURE WITH POLISH | 50 mins | € 48,– |
MANICURE WITHOUT POLISH | 45 mins | € 41,– |
PEDICURE WITH POLISH | 50 mins | € 56,- |
PEDICURE WITHOUT POLISH | 45 mins | € 45,– |
HAIR REMOVAL WITH WARM WAX | depending on complexity | €8 to €50 |
EYELASH AND BROW DYE | 20 min | € 21,– |
JAW RESET - BALANCED JAW | 55 mins | € 73,– |
Mental and physical stress or trauma can cause the jaw muscles to overstretch. These are compensated for using osteopathic grips. |
The special baths in our cedar wood sheepskin bath promote blood circulation and open the pores. In this way, the skin is optimally prepared to absorb valuable essences. | ||
PINE SEA SALT BATH | € 36,– | |
stimulates metabolism | ||
BASIC GEMSTONE BATH | € 36,– | |
regulates the acid-base balance | ||
SEA SALT HERBAL BATH | € 33,– | |
"JUST THE SILENCE" | ||
SEA SALT HERBAL BATH | € 33,– | |
"HAYFLOWER" | ||
CLEOPATRA BATH | € 36,– | |
fragrant beauty bath | ||
ROSE BLOSSOM BATH | for 2 people | € 44,– |
With a wellness package you save 10% of the single (booking) price! | ||
Relax and let yourself be pampered by one of our masseuses. Our vital professionals are professionally trained with a master’s certificate, they respond to your wishes individually and with a great deal of empathy. | ||
SCHENI LENI IN A PACKAGE | € 64,- | |
* 1x alkaline foot bath with detox tea * 1 hand & foot massage * 1 Sontin hand & foot cream to take home | ||
SEXI HEXI IN A PACKAGE |
| € 109,- |
Also for mums-to-be * 1 facial lymphatic drainage * 1 partial massage * 1 Sontin hand & foot cream to take home | ||
HERB GARDEN IN A PACKAGE |
| € 136,- |
* 1 herbal stamp massage with homemade herbal stamps * 1 partial massage with bog pack * 1 Christine's herbal tea to take home | ||
SONNBERG TIME-OUT IN A PACKAGE |
| € 172,- |
* 1 pine aromatic oil massage * 1 sea salt peeling * 1 Sunseit time * 1 Sontin hand & foot cream to take home | ||
BEAUTY FOR HIM IN A PACKAGE |
| € 203,- |
* 1 full body massage * 1 myofascinal treatment * 1 classic facial treatment for men's skin | ||
BEAUTY FOR HER IN A PACKAGE |
| € 170,- |
* 1 facial lymphatic drainage * 1 facial treatment Q 10 oxygen or anti-aging * 1 Manicure with Varnish | ||
ORGANIC NATURE LADY LIKE IN A PACKAGE |
| € 181,- |
* 1 classic facial treatment * 1 manicure with varnish * 1 full body massage | ||
WELLNESS SUMMER WEEK IN A PACKAGE |
| € 165,- |
* 1 herbal stamp massage * 1 pedicure with varnish * 1 partial massage |